Yoga and Aromatherapy
This class is for all levels and is beginner-friendly. During the class, a chosen essential oil will be diffused. The movements and postures in this class will directly correlate to the oil used. Amanda will share the benefits of using the chosen essential oil, how to use it, and how it connects with your yoga practice and daily life. This is a 4-week class and each week we will be focusing on a different essential oil. By attending all 4 sessions, you'll receive a $5 discount on purchasing an essential oil from the Health Nut (downstairs). Drop-Ins are welcome.
Instructor: Amanda Crary Gallas
Date/Time: Tuesdays at 5:30 pm
Attendees MUST commit to the 4-week session or passes will expire.
*Minimum of 3 people per class.
Ages/Levels Welcome: Ages 12 and up, all levels
*We have a limited number of yoga mats available for use during class.