We're happy to introduce two new yoga instructors to the Center! Please welcome Beth Polensky and Angel Aquarian! Both are Certified Yoga Instructors looking to share their love of yoga with you by bringing new classes to the fall lineup. Beth will teach Vinyasa yoga on Thursday evenings at 5:30 pm starting Sept 6th. Angel will teach Strengthening Heated Vinyasa yoga on Saturdays at 2 pm starting on Sept 8th. Check out their bios below and call to register for your fall yoga classes today!
My vision is to create an environment that invites as many people as possible to create a relationship with Yoga. I tried Yoga for the first time five years ago after an injury prevented me from running and weightlifting. I was instantly hooked and pleasantly surprised by what it had to offer. I started to incorporate Yoga into my daily workouts as I healed and felt so strongly about its benefits I felt compelled to teach others. After a few years of doing private lessonsI am now jumping into leading group classes.
I completed my 200 hour teacher training course with Aura Wellness Center and am so excited for you to join me on this incredible and fun journey!
Angel has been professionally certified to teach yoga since 2012. She has experienced a great deal of challenging times in her life (as many have) and believes that yoga literally saved her life.
Her teacher training pulled her out of a dark time and was the catalyst for profound personal transformation, self-discovery and a heroic healing journey that started with her moving back to her birthplace, Hawaii. Once there, her healing and transformation continued, eventually leading her to India to study the sister science of yoga known as Ayurveda- the oldest healing science on the planet.
Since returning from India she has been working 1:1 with women to transform their health from the inside out in her signature 12-weekprogram called Living In Alignment. She is now the proud founder of her wellness and empowerment coaching business Honoring The Sacred Self and is currently developing Ayurvedic workshops to offer throughout the world.
Angel is passionate about teaching others how to heal themselves through healthy lifestyle changes, diet and mindfulness practices such as yoga and meditation.
In her opinion, yoga is one of the most powerful practices one can participate in for optimum health and well being.
It is her mission in life to promote holistic health and longevity through the practices of yoga and Ayurveda to all who seek a higher quality of life.
Her yoga classes tend to have a more down to Earth vibe and she focusses on teaching the proper form. She has a versatile style of teaching that ranges from beginners classes to advanced and everywhere in between.
Sharing the gifts of yoga and Ayurveda are what really light her up and she couldn’t be more excited and honored to be called to this path of healing and education in the world.
*She is also available for private sessions for anyone wanting extra attention or to refine their form. And for anyone who would prefer a more private experience instead of a group setting.