REST + RESTORE
A Yoga Workshop
- Let's begin the New Year with Intention -
Join Amanda for a comforting restorative yoga practice. Class will begin with a hot cup of tea and a brief writing activity to support you in manifesting your New Year intentions. The restorative yoga sequence will be slow and comforting, perfect for all levels and all bodies. Poses and movements will be supported through the use of blankets and props. You'll leave feeling relaxed and renewed.
Give your body the rest it craves. Dress comfy.
This yoga workshop is part of the Day of Renewal event on January 11th.
You can sign up for all events, or choose which events you'd like to attend.
Call to reserve your spot.
Workshop Fee: $20 members/ $30 non-members