"Art Therapy is an integrative mental health and human services profession that enriches the lives of individuals, families, and communities through active art-making, creative process, applied psychological theory, and human experience within a psychotherapeutic relationship" (American Art Therapy Association, 2017).
This therapy offers clients the opportunity to create artwork as a means of communication to safely express current thoughts, emotions and life experiences. A professional art therapist modifies specific art projects and techniques that work towards clients' individual goals.
Benefits of art therapy sessions and groups:
Explore a variety of art materials to express one's self and emotions
Develop strength and find support through individual and small group sessions
Foster self-care, self-esteem, and self-awareness
Enhance social skills
Resolve conflicts and distress
Relieve stress and/or reduce anxiety
Molly will be offering:
*small art groups, both one time and ongoing
*one on one art therapy sessions
Watch for upcoming workshops and therapy sessions. Call now to schedule. 920-262-2954